7 Reasons Your Abs Aren’t Changing No Matter How Much You Work Out
Click link below for full article:
The Holiday Season: A Guide to Managing, Food, Alcohol and Parties.
As summer quickly comes to an end, the days start getting shorter, the temperatures start dropping, clothes start getting warmer and we...
How To Keep Fit After The Big 5.0
Clink link below for full article:
Your Motivational Mindset: Making Positive Changes To Fitness Goal-Setting
Clink link below for full article:
Power Training: Is It For Everyone?
Click link below for full article:
Shape up: To Supplement or Not
Clink link below for full article:
It's So Hard To Say Goodbye To Those Last 10 Pounds
Clink link below for full article:
15 Ways to Loose the Last 10 Pounds
Click link below for full article.
Shape Up: The Essentials of Basic Gym Etiquette
Click link below for full artile.
The Phoenix Effect Live on KTLA
Click on the link below to check out see Aaron Guy and his fellow coaches at The Phoenix Effect on KTLA LIVE for 3 segments.
